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Friday, May 16, 2014

Rainstorms & Rainbows

I love my Thursday night yoga class-

No matter what I have previously planned, once the room fills there is an energy that takes over and leads us all on a magnificent journey of discovery, introspection and, more often than not, a little laughter.

A few weeks ago, as we began our standing and balance postures, the skies turned that eerie dark color that usually means severe weather is upon us. It was interesting that no matter what I tried to do or how I tried to focus, I could not balance in any of our postures. One by one the room began to empty of students. Those who remained watched as the dark clouds began their very ominous swirling as they slowly gathered into a large funnel in the distance-
Finally the room emptied of students as we all realized that the weather had won over our need for a yoga practice that night. As I ran to my car, I was pummeled by golf ball sized hail and puddles that were as deep as my ankles.

Tonight, weather was on my mind again as the rain fell wildly from the sky. I have lived in many states and experienced all sorts of weather conditions, but the rain storms of both Texas and Minnesota (actually I think it is the whole mid-section of the country) are unique in many ways. Rather than being a rain 'fall' it is more like a rain 'dump'-
rain literally falls from the sky in buckets! And the dark sky that accompanies the SEVERE weather systems can swallow the light of mid-day in a heart beat!

As I drove to yoga, watching the weather change rapidly, I thought about that class a few weeks ago that ended early because of the extreme weather. I remembered how out of balance I felt that night and how difficult it was to maintain any sort of focus in the class or in myself. I wondered if tonight would end the same way- no focus, no balance and a room being emptied of people who knew in a situation like this the only place anyone really wants to be is  home.

Luckily, the clouds tonight slowly gave way to peaceful skies. The energy in class was vibrant and full; we were focused and balanced as we found our flow and. Rather than the thoughts I had prepared, I shared thoughts of the rain in Minnesota-
Looking down at the MN I-35 Bridge collapse
Minnesota is naturally a very green state. Lots and lots and lots of trees- as a matter of fact, when we first got there from Arizona I told my husband that all the trees made me a little claustrophobic!

The head of the Mississippi River; Lake Itasca State Park, MN
He always thought that was funny since all the trees make that Minnesota air so clean and fresh!
McKinnley Elementary School; Ham Lake, MN
Anyway, as it goes with seasons, this green foliage eventually gave in to winter's harsh bite. Trees lost their leaves, flowers died, bushes went dormant and grass was covered by (thick, thick) blankets of snow.
Home, Sweet Snowy, Home; Ham Lake, MN

All Bundled Up
The first peek-a-boo's of spring green were always eagerly anticipated as winter finally got exhausted and relinquished it's hold on all living things. Every year, with excitement, we would nurture our plants and foliage back to life. Sprinkler timers were set, fertilizers spread, and outside clean up projects would commence. I loved these days as I prepared for my favorite of all seasons- Spring!
Yum, YUM!
No matter how much work I did to enliven the plants, there was something unique about the moisture of the spring rains; the greens were brighter, the lawns thicker, and the leaves larger in a very tangible way. In awe, I would admire the work Mother Nature could do in a 30 minutes- a work I couldn't compete with even when I tried.

As I shared these thoughts with my class, I suggested that they take in a little of the spiritual aspect of today's rain. Allowing the pains, worries or disappointments of life to be washed away and to allow the nourishing qualities of the rain to breathe new life- invigorated life- in their place.
A sweet student, one who had been in class the night of the severe weather, shared a picture she took that night after the storm blew over. It was a beautiful picture of a rainbow, complete end to end; her entire street lit by the pale sunset peeking through a few remaining clouds. No fancy photo editing, no expensive equipment- just an appreciating eye and the camera on her phone. Yet the picture captured God's bounty and mercy in simple and perfect detail!
Double Rainbow- McKinney, TX; Spring 2014
Make no mistake, storms will brew and clouds will swirl overhead, heavy and dark with the burden of too much pressure bursting to be released. Thunder will clap and lightening may strike as the feeling in the air (one you can almost taste, smell and see) gives hints of severe weather ahead!

As reliable as the setting sun, the clouds will empty their load allowing thirsty Earth to get her fill and her plants and produce to be nourished and refreshed. These loud and proud manifestations of stormy weather WILL give way to clear skies, sunshine and nourishment that simply cannot be reproduced in any way. The clouds will depart as the blue sky pushes them away, demanding room for the sun and it's light to shine through---

---and if we are lucky, and we hit it just right, AND we are watching exactly where we should be waiting, we will see a rainbow, a beautiful and vibrant rainbow, we may even catch a double rainbow-
Tempe, AZ; 2006
The reminder that life is settling down, that God is aware of our needs and He has prepared a way for life's storms to be washed away, leaving in their wake a beauty and bounty that only the storm can bring.

Let us allow ourselves the refreshing power of the rainstorm, offering thunderclaps that get our attention to changes we must make, flash flooding to give rise to our weaknesses and heavy winds to sweep them away; allowing the rains to refresh and cleanse before the air of conflict is pushed aside by blue skies and brighter days.

Blessings & Balance to you and yours-

Friday, May 2, 2014

Forgive, Forget & Move On


I recently had an experience that has literally left me breathless at times.

As I begin to see the impact of one very simple decision made early one morning during my study and meditation time, I marvel at how intricately and well designed our lives are. There are no accidents, events are not random and coincidence is pride taking credit for spiritual serendipity- at least, this is my (pretty unshakable) opinion!

I have always teased that I have room for only one hate in my life. It's held pretty true in my life as I tend to have one person that I simply cannot get along with despite any effort put forth. I've been okay with this- I guess it is not a very good thing to admit to, but it is what it is :0  When we moved to Texas, I got a big ole' bee stuck up in my bonnet and I found my 'one hate'. I had convinced myself that she had done "this" and "that", so my feelings were definitely justified! This poor gal is an amazing person and why exactly I picked this bee up and put it in my bonnet I still haven't figured out. Luckily, the two of us didn't have a lot of interaction, but we did go to church together (yeah, this confession gets more embarrassing as I tell it) so there was plenty of opportunity for my blood to boil. In all honesty, I never spoke to anyone of my feelings, never spoke ill of her- EVERYTHING I felt and thought was held deep in my own heart and mind!

One morning I was studying progress- specifically what holds us back from progressing & what actions allow us to progress further. With my books at my side, I sat quietly to consider what I had just read- it was a passage from the book of Job in the Bible- and all of a sudden I knew that I needed to ask this gal for her forgiveness. Not just lay aside my feelings, but confess them to her!!! To top it off, I felt very strongly in my heart that I was under a time line- I had 24 hours to issue my heart felt, sincere apologies, tell her how I had felt and ask for forgiveness. I tried to talk myself out of it for about 5 minutes, but it was obvious this was NOT my imagination- there was a purpose to this and it needed to be sincere. I said a quick prayer asking for her heart to be softened and I took the plunge...

Okay, I took the wimpy approach and sent an email.

Within 5 minutes, she called me! I was a heart pounding, knees knocking nervous wreck. We talked, I expressed how I had felt, the things I had thought of her and reassured her that my feelings had been my own and I had not spoken ill of her. She admitted that she had known something was wrong, but wanted to give me space rather than confront me.

She forgave me...

Now we are great friends!

And, as it turns out, there was a purpose behind the process. Not only are we friends but we are partners in the biggest miracle I have ever been blessed to be part of.

I have two wonderful kiddos who have entered my life completely by divine plan. Some might say coincidence, but the more I understand and learn, the more I defend "Divine Plan"! Because of a lot of LIFE STUFF that these kids have gone through, I wanted to somehow be a help to their family. I knew that I needed a partner in this desire and who was the FIRST person to come to my mind- Yup! my nemesis turned friend!

In four months I have been blessed with an increased sense of love, compassion, charity, kindness, acceptance, determination and desire to serve than I have had in my 44 years of life prior! To say my life has been changed, my capacity to love increased and my personal balance in line would all be a HUGE understatement. I cannot wait to see where this journey eventually ends, but more important is that I feel incredibly blessed and privileged to be on the journey at all- a journey I enjoy every moment of every day!

And it started with forgiveness! Well, it started first with a desire to learn- it moved into humility to swallow my own pride and hurt. After eating the biggest piece of humble pie- than it moved to forgiveness.

My heart was touched, the voice I heard was still and quiet- but it told me I needed to make this relationship right, NOW! And in answer to my prayer, her heart was softened, bridges were repaired and a friendship has been forged!

I love this quote from Nelson Mandela,
"Resentment is like drinking poison and then hoping it will kill your enemies" You can replace any anger or hostility filled word for 'resentment' but the thought is the same. The only person that really suffers with hostility, anger, hurt, resentment or hate is the person who is feeling it! If you are holding on to a negative emotion or two (or 6,000)- Let It Go! Lay it Aside- it is possible there is no room for the miracles in your life to come because you are simply too full to receive them.

Forgive, Forget & Move On

Blessings & Balance to you and yours,