on my desire to supply the fam
with protein, fiber and fruit
to start their busy days off with
the energy they would need to
go about their various activities.
I am desperately waging the war
against teenagers who think nothing
of skipping breakfast and lunch
and then devouring all their daily calories
+ some...
in the hours between school and bed!
It's just NOT HEALTHY I tell ya!!
What I have discovered is that as long
as I have it all out and ready,
and my hubby,
down to the kitchen to eat together.
We sandwiched scrambled eggs
& turkey bacon topped with
a small amount of cheese
between two Whole Wheat English Muffins.
homemade juice smoothie!
and 1/2 of a HUGE pineapple.
I dumped that in my blender with a frozen
blend of strawberries, papaya and mango.
I didn't blend it smooth,
so there was some chunkiness to the smoothie,
and because I added the frozen fruit to
the fresh fruit juice,
it was thick like a smoothie-
but had nothing but fruit goodness
to go down to our belly's.
It was a delicious way
to start our day.
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