No matter what I have previously planned, once the room fills there is an energy that takes over and leads us all on a magnificent journey of discovery, introspection and, more often than not, a little laughter.
A few weeks ago, as we began our standing and balance postures, the skies turned that eerie dark color that usually means severe weather is upon us. It was interesting that no matter what I tried to do or how I tried to focus, I could not balance in any of our postures. One by one the room began to empty of students. Those who remained watched as the dark clouds began their very ominous swirling as they slowly gathered into a large funnel in the distance-
Finally the room emptied of students as we all realized that the weather had won over our need for a yoga practice that night. As I ran to my car, I was pummeled by golf ball sized hail and puddles that were as deep as my ankles.
Tonight, weather was on my mind again as the rain fell wildly from the sky. I have lived in many states and experienced all sorts of weather conditions, but the rain storms of both Texas and Minnesota (actually I think it is the whole mid-section of the country) are unique in many ways. Rather than being a rain 'fall' it is more like a rain 'dump'-
rain literally falls from the sky in buckets! And the dark sky that accompanies the SEVERE weather systems can swallow the light of mid-day in a heart beat!
As I drove to yoga, watching the weather change rapidly, I thought about that class a few weeks ago that ended early because of the extreme weather. I remembered how out of balance I felt that night and how difficult it was to maintain any sort of focus in the class or in myself. I wondered if tonight would end the same way- no focus, no balance and a room being emptied of people who knew in a situation like this the only place anyone really wants to be is home.
Luckily, the clouds tonight slowly gave way to peaceful skies. The energy in class was vibrant and full; we were focused and balanced as we found our flow and. Rather than the thoughts I had prepared, I shared thoughts of the rain in Minnesota-
Looking down at the MN I-35 Bridge collapse |
The head of the Mississippi River; Lake Itasca State Park, MN |
McKinnley Elementary School; Ham Lake, MN |
Home, Sweet Snowy, Home; Ham Lake, MN |
All Bundled Up |
Yum, YUM! |
As I shared these thoughts with my class, I suggested that they take in a little of the spiritual aspect of today's rain. Allowing the pains, worries or disappointments of life to be washed away and to allow the nourishing qualities of the rain to breathe new life- invigorated life- in their place.
A sweet student, one who had been in class the night of the severe weather, shared a picture she took that night after the storm blew over. It was a beautiful picture of a rainbow, complete end to end; her entire street lit by the pale sunset peeking through a few remaining clouds. No fancy photo editing, no expensive equipment- just an appreciating eye and the camera on her phone. Yet the picture captured God's bounty and mercy in simple and perfect detail!
Double Rainbow- McKinney, TX; Spring 2014 |
As reliable as the setting sun, the clouds will empty their load allowing thirsty Earth to get her fill and her plants and produce to be nourished and refreshed. These loud and proud manifestations of stormy weather WILL give way to clear skies, sunshine and nourishment that simply cannot be reproduced in any way. The clouds will depart as the blue sky pushes them away, demanding room for the sun and it's light to shine through---
---and if we are lucky, and we hit it just right, AND we are watching exactly where we should be waiting, we will see a rainbow, a beautiful and vibrant rainbow, we may even catch a double rainbow-
Tempe, AZ; 2006 |
Let us allow ourselves the refreshing power of the rainstorm, offering thunderclaps that get our attention to changes we must make, flash flooding to give rise to our weaknesses and heavy winds to sweep them away; allowing the rains to refresh and cleanse before the air of conflict is pushed aside by blue skies and brighter days.
Blessings & Balance to you and yours-
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