and frustrating weight gain
thing going on!!
I was so frustrated and finally
called a nutritionist friend of mine.
She analyzed my food and exercise
and determined that I was eating
TOO FEW calories and not enough Protein!
Well hold on there, little Missy,
the only way I know to add more
calories is to add more treats-
but I knew that wasn't what I was looking for.
So in a search for recipes that would
support post-cleanse life,
bring calories and would also
taste yummy for the kiddos,
I found this delicious Chicken Salad.
right here and right now,
that this isn't fancy--
can I just make that my
overall disclaimer!!
THIS IS NOT FANCY!
But it is YUMMY,
oh so YUMMY!!
It is light enough for a summer
lunch or dinner.
Easy enough to pack on a picnic,
and tasty enough to eat often.
Plus ALL my kiddos liked it
even the pickiest of the picky's
will eat it.
Chicken Salad Wrap
Boneless, skinless chicken breasts, shredded
mayonnaise
Dijon mustard
green onions
freshly ground black pepper
fresh dill
diced celery
red pepper flakes
I didn't give you any measurements for a few
reasons. First of all, I don't care for mayonnaise,
so I use the smallest amount possible. And to be
honest, I think the entire recipe is subject to
your own preferences. I like that I can add
everything but the mayo and mustard and pack
in a picnic cooler. Than I just add the condiments
when we are ready.
I serve this in many ways, the pictures above
are on a wrap with cucumbers and red onions
and lettuce. Add red peppers, feta cheese
or spinach too.
Simple-
but easy and light!!
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