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Thursday, October 25, 2012

Day 72- Another Orange Recipe- Orange Skewered Steak

This is such a simple and light
option for a red meat.

I absolutely love how easy this recipe is
and how flavorful it is.
Plan on devouring this up,
I usually serve this with a light salad
Little Miss Sunshine Salad
and a fresh veggie- like these Orange Zested Sugar Snap Peas

Complete and beautiful Dinner in less than 30 minutes

That's the way I like it


Orange Scented Beef Skewers

1 orange (both zest and juice)
1/4 cup liquid aminos
1/4 cup rice wine vinegar
1 TBSP. agave or honey
1 TBSP. sesame oil
1 tsp. fresh ground ginger
4 cloves garlic, minced
4 tsp. Sambal chile paste
1 1/2 pounds flank steak

Zest the orange into a bowl. Cut the orange
in 1/2 and juice into the bowl. Add the remaining
ingredients except the steak.
Cut the steak into strips. Let the steak
strips marinate for several hours.
Place the steak strips onto skewers
(I used metal ones, soak bamboo ones in
water first so they don't flame)
twisting while you skewer.
Preheat your grill to a medium-high
and grill the skewers about 4-6 minutes.
These cook fast, so watch them carefully,
and eat immediately.

B: Fage Greek Yogurt w/ raspberries
S: Cottage Cheese
L: Lettuce leaf wrap sandwich, apple
S: Multi-grain crackers, 1 oz. cheese
D: Fajita veggies, grilled chicken
Total Calories: 1202
No Exercise Today


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